Arby’s fish strips are a popular menu item. They are a good source of protein and omega-3 fatty acids. However, they are also high in calories and fat. you can take any side with the main item like fries, or tartar sauce.
if you are a fish lover you can also try their fish sandwiches as well.
Nutrition and Calories of 3-piece and 5-piece
|Nutrient||3-piece order||5-piece order|
|Fat||26 grams||35 grams|
|Saturated fat||4 grams||6 grams|
|Cholesterol||100 milligrams||167 milligrams|
|Sodium||800 milligrams||1335 milligrams|
|Carbohydrates||49 grams||82 grams|
|Fiber||2 grams||3 grams|
|Sugar||8 grams||13 grams|
|Protein||30 grams||50 grams|
Prices for 3 and 5 pieces hushpuppies fish stipes
The prices for 3 and 5 pieces vary depending on the location, but they are typically priced around:
- 3 pieces: $6.00
- 5 pieces: $8.00
The ingredients in Arby’s fish strips are:
- Fish (pollock, cod, or whiting)
- Breaded coating (wheat flour, corn flour, food starch, oat fiber, salt, yeast extract, spices, natural flavor, dextrose)
- Vegetable oil
Fish Strips Review
No, Arby’s fish strips are not gluten-free. They are breaded in a wheat flour mixture and fried in the same fryer as other gluten-containing items.
They are made with white fish (pollock, cod, or whiting), a breading coating (wheat flour, corn flour, food starch, oat fiber, salt, yeast extract, spices, natural flavor, dextrose), vegetable oil, and salt.
The price of Arby’s fish strips and fries Are
3-piece fish strips: $6.00
5-piece fish strips: $8.00
Small fries: $2.00
Medium fries: $3.00
Large fries: $4.00
Arby’s uses white fish in their fish strips, which are pollock, cod, and whiting. These fish are all relatively mild in flavor and have a firm texture, which makes them ideal for frying.
A 3-piece order of Arby’s fish strips contains 470 calories. A 5-piece order contains 795 calories.
A 3-piece order of Arby’s fish strips contains 49 grams of carbohydrates. A 5-piece order contains 82 grams of carbohydrates.