Arby’s salads are a great way to get your daily dose of vegetables, and they’re also relatively low in calories and fat.
If you’re looking for a light and refreshing option, try the Chopped Side Salad with lettuce, tomatoes, and cheddar cheese. For something a little more substantial, the Market Fresh Chopped Salad or Market Fresh Greek Gyro Salad are both great choices. Both salads include lettuce, tomatoes, red onion, and protein (crispy chicken or gyro meat, respectively).
Salads menu with prices and calories
|Chopped Side Salad||250||$4.99|
|Market Fresh Chopped Salad||386||$5.99|
|Market Fresh Greek Gyro Salad||450||$6.49|
|Market Fresh Chicken Club Wrap||550||$6.99|
|Arby’s Roast Chicken Salad||420||$5.49|
|Arby’s Pecan Chicken Salad Sandwich||480||$5.99|
Arby’s chicken pecan salad contains 480 calories.
Arby’s uses its own brand of salad dressing and it is the best salad dressing you can find in any other restaurant.
Arby’s chicken salad sandwich contains chicken, mayonnaise, celery, onion, salt, and pepper.
Yes, Arby’s salads are fresh. They are made with fresh, high-quality ingredients and are prepared to order.
The healthiest Arby’s salads are the Chopped Side Salad and the Market Fresh Chopped Salad. Both salads are low in calories and fat, and they are high in fiber.
There are 480 calories in an Arby’s chicken salad sandwich.